| 摘要: |
| 目的：探讨辟谷7天，代餐品辅助减重营方式对超重者体质量的影响及安全性。方法：分8期对58名体质量超重自愿受试者，进入减重营，不进餐而服用无热量但可调节肠道菌群的代餐品，每天安排有氧运动，监测体质量、血压、血糖、体质量指数（BMI）的变化，并观察不良反应。结果：受试者7天平均减重5.52 kg，体重下降6.93%；所有参加者血压、血糖均较试验前显著下降；出现1例低血糖反应者为BMI为25、平素极少运动的23岁女性。结论：服用特制代餐品进行适时间辟谷，既可安全减重，还可辅助稳定血糖、血压。 |
| 关键词: 超重 减重营 辟谷 代餐品 安全性 食疗 |
| DOI： |
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| 基金项目: |
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| Study of Weight Reducing Effect and Safety of Meal Replacement Assisting Weight Reducing Camp for Overweight Patients：A study of 58 cases |
| DING Banghan,YU Xiaoxiao,LI Xiaohan,CHEN Kexiang,LIANG Lifang |
| () |
| Abstract: |
| Objective：To study the effect and safety of meal replacement assisting weight reducing camp for overweight patients after 7-day fasting.Methods：Divided 58 overweight volunteersinto weight reducing camp with 8 phases respectively.The subbjects were given meal substitute which could regulate intestinal flora without calorie.Aerobic exercise is required everyday.Observed the changes of the level of weight，blood pressure，blood glucose and body mass index(BMI)，as well as observed adverse reaction.Results：Subjects lost 5.52 kg at average within 7 days，decreasing 6.93%.The levels of blood pressure and blood glucose of all subjects were decreased significantly as well，while there was one case of reactive hypoglycemia，who was a 23-year-old woman that seldom did exercises with 25 at BMI.Conclusion：Meal replacement assisting duly fasting reduces weight safely and helps control blood pressure and blood glucose. |
| Key words: Overweight Weight reducing camp Fasting Meal replacement Safety Diet therapy |
